Ib Daim Ntawv Qhia Tiav Pib Tshiab

Ib tug Complete Beginner's Guide to Kayaking: Embarking on a Water Adventure from Scratch

Kuv thawj zaug tau sib cuag nrog kayaking thaum lub caij ntuj sov peb xyoos dhau los. Ib tug phooj ywg rub kuv mus rau lub pas dej tauv nyob rau hauv lub nroog thiab xauj ib lub nkoj yas. Sai li sai tau thaum kuv zaum hauv nws, Kuv yuav luag poob rau hauv dej. Tsuas yog tom qab ntawd kuv tau paub tias kev tswj hwm kev sib npaug yog qhov nyuaj ntau dua li qhov kuv tau xav. Tab sis tam sim no, Kuv tuaj yeem yooj yim duav kayak mus rau hauv nruab nrab ntawm lub pas dej mus nuv ntses, thiab kuv txawm sim luv luv ntawm kev mus ncig ua si. Yog tias koj kuj xav sim qhov kev ua kis las no, phau ntawv qhia no yuav pab koj kom tsis txhob muaj ntau txoj kev deb.

Vim li cas ua si kayaking?

Coob tus neeg xav tias kayaking yog kev ua kis las tshaj lij, tab sis qhov tseeb, nws tseem yooj yim dua los khaws dua li caij tsheb kauj vab. Kuv thaum xub thawj tsuas yog xav nrhiav ib qho kev ua si sab nraum zoov uas yuav tsis nthuav tawm kuv rau lub hnub, thiab xaus rau kev tshawb pom.

Qhov kev xav tshwj xeeb: Saib qhov chaw nyob ze rau saum npoo dej, thiab koj tuaj yeem tau ze rau cov noog thiab ntses.

Kev ntxhov siab reliever: Lub suab ntawm lub duav txaws los ntawm dej yog qhov tshwj xeeb tshaj yog soothing; nws yog qhov nthuav ntau dua li mus rau lub gym.

Lub caij ntuj sov dhau los hauv Qiandao Lake, Kuv rowed mus rau hauv ib tug reed marsh. Mam li nco dheev, ib tug kingfisher tsaws ib nrab meter deb ntawm hneev ntawm kuv lub nkoj – ib qho kev paub uas koj yeej tsis tuaj yeem muaj thaum taug kev lossis tsav tsheb.

Xaiv lub nkoj: Tsis txhob raug dag los ntawm cov tub luam

Kuv tau ua yuam kev nrog kuv thawj lub kayak. Kuv yuav ib qho ntev thiab yiag “sib xeem khiav qauv” ntawm qhov kev pom zoo ntawm tus neeg muag khoom. Tab sis thaum kuv sim tig nws hauv lub pas dej tiaj ua si, Nws zoo li tsav tsheb thauj khoom. Tom qab, Kuv swapped nws rau ib tug thib ob-tes leisure kayak thiab tsuas yog tom qab ntawd kuv yeej txaus siab rau nws.

Uas ib tug yuav tsum ib tug beginner yuav?

Kev ua si nkoj (Pom zoo!):

• Nta: Dav, luv, thiab ruaj khov. Txawm tias lub inflatable nkoj koj pom nyob rau hauv supermarket nkag yuav tau rowed.
• Haum rau: Chaw ua si pas dej/nyob ntsiag to dej. Nyiaj txiag: 1,000 – 3,000 yuan.
• Zaj lus qhia kawm: Tsis txhob yuav inflatable! Mine leaked tom qab cia li peb siv tau, thiab cov thaj ua rau thaj hnyav dua li lub nkoj nws tus kheej.

Nkoj nuv ntses:

• Nta: Los nrog lub rooj muag khoom rau cov pas nuv ntses, tab sis nws qeeb qeeb.
• Kev paub tiag tiag: Ib tug phooj ywg yuav tus qauv nrog cov rooj zaum tig, tab sis qhov chaw ntawm lub ntiajteb txawj nqus siab dhau. Thaum nws tau zoo siab txog kev ntes ntses, lub nkoj yuav luag ntxeev siab.

Hiav txwv nkoj (Novices Ceev faj):

• Nta: Ntev thiab nqaim, ceev tab sis nyuaj heev rau sib npaug.
• Ntshav thiab kua muag: Xyoo tas los, Kuv xauj ib tug nyob rau hauv Zhoushan. Sai li sai tau thaum kuv tawm ntawm ntug dej, Cov nthwv dej khob kuv ib sab, thiab kuv nqos dej hiav txwv ntau.
• Lub tswv yim: Xauj ob peb zaug ua ntej kom paub tseeb tias koj nyiam nws ua ntej yuav. Kuv pom ib qho 90% tshiab Decathlon kev ua si nkoj ntawm Xianyu rau 800 yuan, uas yog ib nrab ntawm tus nqi qub.

Cov Khoom Siv Tseem Ceeb (nrog Cov Ntaub Ntawv Pitfall)

Sib nrug los ntawm lub nkoj, ob peb yam no tuaj yeem pab koj raug kev txom nyem tsawg dua:

1. Duav

• Aluminium duav (100-200 yuan): Kuv thawj duav duav. Tom qab rowing rau ib teev, kuv txhais tes mob heev uas kuv tsis tuaj yeem tuav chopsticks.
• Carbon fiber duav (600 yuan +): Tom qab gritting kuv cov hniav thiab hloov kho, nws zoo li hloov ntawm rab riam chav ua noj mus rau Swiss Army riam.
• Me ntsis paub qhov tseeb: Sab nkhaus ntawm lub duav hniav yuav tsum tig ntsej muag koj. Kuv tau txais nws tsis ncaj ncees lawm thawj peb zaug…

2. Lub tsho lub neej

• Koj yuav tsum yuav cov kws tshaj lij kev ua si hauv dej! Cov tsho lub neej zoo tib yam yuav zawm koj lub caj dab, and paddling is like practicing chokeholds.
• My choice: NRS’s fishing model, with a hollowed-out back design, so it won’t be uncomfortable when sitting.

3. Waterproof bag

• The repair cost for a phone that falls into water is enough to buy ten waterproof cases.
• Recommendation: Buy one with buoyancy. I was able to retrieve my GoPro thanks to this feature.

4. Fashion Mysticism

• incorrect demonstration: Wearing a cotton T-shirt for the first time, after it got wet, I stuck it on my body and tried the “Ice Bucket Challenge” for half an hour.
• Correct operation: Quick-drying sun-protective sleeves for clothes. Even in the hottest weather, just pour water on them and you’ll feel cool.

Self-taught wild tricks for kayaking.

The standard movements taught by the coach are very important, but these tips can help you get the hang of it faster:

1. The Secret to Not Capsizing When Boarding a Boat
2. Wrong posture: Jumping onto the boat while standing (don’t ask me how I know).
3. Correct method: Hold onto the dock/embankment, sit down first with your buttocks, then draw in your legs.
4. A folk method for turning a corner
5. A single stroke of three times on one side will definitely turn the boat, which is much more intuitive than learning the “sweeping oar” technique.
6. Emergency brake: Both oars push water in opposite directions simultaneously. It has been tested and can prevent hitting a child’s swimming ring.

3. What to do after capsizing?

• Try capsizing on purpose in the shallow water once. I practiced twice and then I wasn’t afraid anymore.
• Remember to shout “Oh my God!” when the boat capsizes – Tsis txhob luag, nws yeej pab daws qhov nro. Qhov chaw zoo tshaj plaws rau cov neeg pib ua si hauv dej.

Raws li cov chaw uas kuv tau khiav ob xyoos dhau los, Kuv pom zoo:

• Lub nroog chaw ua si pas dej (xws li Beijing Olympic Forest Park): Cov neeg saib xyuas txoj sia muaj, thiab tus nqi xauj tsev yog 50 yuan ib teev.
• Thaj chaw qeeb qeeb nqes hav dej ntawm lub pas dej tauv: Cov dej ntws qeeb qeeb, thiab koj tuaj yeem noj mov tib lub sijhawm.
• Sab hauv bays ntawm ntug hiav txwv: Tshawb xyuas lub rooj nthwv dej. Nws yooj yim kom tau daig thaum dej ntws tawm.
• Tsis txhob mus: Nrov dej rafting channel! Xyoo tas los, hauv thaj chaw zoo nkauj hauv Zhejiang, Kuv pom ib tus neeg tshiab daig hauv qhov crevice nruab nrab ntawm pob zeb, tos cawm, nrog lawv lub ris ntuag.

Rau cov neeg uas ntshai dej

Kuv yeej muaj me ntsis ntshai ntawm lub hiav txwv tob, tab sis kuv zoo nyob rau hauv cov dej ntsiag to. Peb tuaj yeem pib nrog qhov ntawd.

• Sit on the moored boat for 10 minutes to get used to it;
• On the first attempt, row close to the shore;
• Bring a friend who can swim – although it’s likely he’ll be laughing at your clumsy moves.

The last piece of honest advice

What I find most appealing about kayaking is that sense of freedom to just go whenever you want. Last week, after work, I tied my kayak to the roof of my car and went to the river to paddle for half an hour. It was much more relaxing than scrolling through my phone. Remember:

• The first time is always a bit chaotic;
• Getting wet is a must;
• Photos of capsizing are the most worthy to post on Moments.

What embarrassing things happened to you the first time you went boating? Welcome to share in the comment section~ (Mine was dropping the oar in the water and paddling back to the shore with my hands…)