Iyo yekushanyira paddle board inogadzira inokuudza kuti pasi pesimba rekubudirira kwemitambo yemakwikwi uye kukurudzira kwemubairo., vanhu vakashandisa ruzivo rwese kuongorora nekudzidza mafambiro akakosha emitambo yakasiyana-siyana zvakanyatsonaka, izvo pasina mubvunzo zvinosanganisira kukwasha. Inotevera yekufambisa paddle board vagadziri vanokuratidza izvo zvishanu zvakakosha zvepaddle chiito.
1. Izwi “kutambanudza”
Iyo yekufambisa paddle board inogadzira inokuudza izvozvo kana uchipinda mumvura, isa mapadhi kureba kumberi sezvinobvira uye aawedzere kusvika pazvinobvira, iyo inogona kunyatso kuvandudza kushanda kwepaddling. Kutanga kwazvose, inowedzera urefu hwekurohwa, iyo inobatsira kuwedzera nhambwe yekurova kwegwara rimwe chete; chepiri, inowedzera chiyero chenguva yebasa muchikamu chose chesitiroko uye inowedzera simba rose rekubuda remuviri wemunhu. Unoziva, iyo imwe propeller uye mapatya propeller ratio, chikuru chinokanganisa ndechokuti nguva yebasa yakarebesa. Saka, inongodhura-inoshanda kusvika kure sezvinobvira uye nekuwedzera propeller chinhambwe mukati mechikamu chinonzwisisika..
Zvinokosha zvekuita: Iyo yekushanyira paddle board inogadzira inokuudza kuti utwasanudze maoko ako ezasi zvakanyanya sezvinobvira, uye dzosera zvishoma maoko ako epamusoro; chiuno chako chinogona kutenderera zvine mwero (rudyi paddle counterclockwise, kuruboshwe chikwasva newachi) kubatsira kutambanudza tsvimbo yekumberi.
Zvakakosha kuziva kuti zvinhu zvose zvakanonoka. Iyo yekushanyira paddle board mugadziri anokuudza izvozvo “kutambanudza” iyo inopfuura kushanduka kwemuviri haina kugadzikana uye nyore kurasikirwa nekuenzanisa. Zvakanyanyisa “kutambanudza” inogona kudarika kuwana.
Chepiri, shoko “grab”
Mhedzisiro yakanaka yekubata mvura inogona kuve nechokwadi chekubatana kwakagadzikana pakati pechigadziko nemvura, kupa mamwe maitiro ekuita simba kutyaira paddle board mberi. Chikwasha chine kubata kwakanaka, kwete erratic, akatsiga uye ane simba.
Zvinokosha zvekuita: Kana chirauro chapinda mumvura, pinza nekusatendeka kudzivirira mbama mumvura uye kumutsa splashes. Mirira kusvikira mashizha anyura zvachose mumvura asati ashandisa simba.
Tatu, shoko “dhonza”
Iyo yekufambisa paddle board mugadziri anokuudza kuti kana paddles akazara nemvura, usashungurudzire simba rako panguva ino. Nguva iyo mvura ichangopfuura chirairo kazhinji inzvimbo iyo danda repadhi rakamira uye makumbo nemuviri zviri nyore kushandisa simba..
Zvinokosha zvekuita: simudza nemaoko, dhonza pasi nemaoko, sunda pazvidya, tenderera torso, ndokusimudza chiuno nedumbu. Shandisa mhasuru dzemuviri wese kuita gwere rakasimba. Iyo yekushanya paddle board inogadzira inokuudza kuti iwe unofanirwa kuyeuchidzwa pano. Vanenge vese nyanzvi dzakaramba dzichisimbisa kuti pakarepo paddle inosvika patsoka, inofanira kudzoka pakarepo, uye usatenderedza chiuno kusundidzira chirauro kumashure. Kuita kwerudzi urwu hakuna kunyatsoshanda.
Chechina, shoko “trace”
Chiito chezwi “lift” inotsanangura nzira yese yekubuda kwemvura. Mushure mekuita simba nekuita basa, tinoda yakachena, yakachena, vasina usimbe, hapana kufamba kudiki kwekubuda kwemvura, kuti tikwanise kuendesa kune nhanho inotevera.
Zvinokosha zvekuita: Shandura ruoko rwako neruoko kuti paddle uye mupendero webhodhi zvienderane kudzivirira mabumps. Kurumidza simudza ruoko rwepamusoro diagonally kumusoro pane 45-degree angle, uye kuronga kushanda neruoko rwezasi. Panguva imwe, chengeta paddle shaft iri pedyo nechiuno sezvinobvira. Izwi “kusimudzirwa” zviri pachena chaizvo. Rangarira, iri kutaura, kwete kutsvaira!
Shanu, “Fu” mazwi maitiro
Izwi “yakaoma” ishanduro yakaoma yeRecovery muChirungu, izvo zvisina kukodzera zvakakwana. Zvinoreva kugadzirisa uye kuzorora. Zvimwe hunhu hwekukwasva hunogona kuratidzwa zvakanyanya mushoko “yakaoma”. Iyo yekufambisa paddle board mugadziri inokuudza izvozvo nekuti muviri unonyungudika zvakanyanya panguva yekukwenya, chirongwa chekugadzirisa zvakare chinodiwa. Neimwe nzira, kana iwe ukachengetedza mamiriro ekukotama uye kushandisa simba kwenguva yakareba, zvisinei kuti simba repsoas rinogona sei kutakura.
Zvinokosha zvekuita: Mutariri wepaddle board anogadzira anokuudza kuti usimudze mapuranga kubva mumvura, tora mukana wekugadzirisa chiuno chako panguva yekufambisa matanda, uye zorora musana wako uye kunyange muviri wako wose. Tora mukana wekutarisa pane chinotevera chiito.
Chetanhatu, pfupiso —- dhirowa a “pfungwa ye rhythm”
Kunyangwe iyo paddle chiitiko chakakamurwa kuita nhanho shanu, iwo anowirirana uye anotenderera. Zviito zvinotaridzika zvakanaka zvinowanzova zviito zvinoshanda zvine pfungwa yakajeka yerhythm. Izwi “rhythm” inosimbiswa pano. Iyo yekushanya paddle board inogadzira inokuudza kuti mukutenderera kwakazara kwekukwasva, zviito zvechikamu chimwe nechimwe zvakasiyanawo pakukosha, yakatsetseka uye yakarurama paunenge uchitambanudza chirauro mberi, kwete kunonoka uye nekukurumidza; mugadziri wepaddle board anokuudza kuti paddle iri nyoro uye yakatsetseka kana ichipinda mumvura; Kana gweta radhonzwa, yakadzikama uye ine simba; kana tsviyo yasimudzwa kubva mumvura, inokurumidza uye yakareruka; kana muviri waiswa patsva, yakasununguka uye yakasikwa. Kutenderera kwakadaro inguva yekuzorora uye kushanduka, yakazara ne “rhythm”, kungofanana neMutambi ari pamvura.
