Mugadziri weSingle seat kayak anokuudza kuti kayaking yakagadzirwa kubva muchikepe. Yekutanga kayaks yakashandiswa neEskimos muNorth America. Iwo ekutanga kayak akagadzirwa nematehwe emhuka nemapfupa, uye mimwe yakanga yakagadzirwa nemiti. Yakanyatsogadzirwa uye yakavezwa. Mugadziri weSingle seat kayak anokuudza kuti kayaking mutambo unokosha wemvura, inova chinhu chekumhanya nekutsungirira. Kune zvakawanda zvinobatsira kuvanhu:
1. Mugadziri weSingle seat kayak anokuudza kuti iwe unowanzo kutora chikamu mune kayaking, iyo inogona kunyatso kusimudzira mabasa emoyo hurongwa uye kufema system, kuwedzera simba remapapu, uye kukudziridza simba renyama yemuviri uye kutsungirira.
2. Kukwira igwa kunogona kushandisa kubatanidza muviri.
Iyo nzira yekufamba ye kayaking inoda kuendesa simba kumakumbo kuburikidza nekuita kwemapoka emhasuru akatenderedza chiuno-pelvis-hip joints., uye inoda kuti muviri wose urongedze simba racho, kuvimba nekutenderera kwejojo rehudyu kutyaira chiuno kuti uite pane zvikwasvi. Mugadziri weSingle seat kayak anokuudza kuti zvakakosha kuti uchengetedze kayak ichifamba zvakanaka uye nekumhanya kwakanyanya pamusoro pemvura munzvimbo isina kurongeka.. Dambudziko iri rinoshandisa zvizere kubatana uye kuenzana kwemakumbo.
3. Canoeing ndiyo inonyanya kushanda yekuvaka kumashure.
Vanhu vane zvivakwa zvitete vane mapendekete akatanhamara uye vanotarisika zvisingatarisike. Izvi zvinokonzerwa nekushaya simba kwemashure epamusoro. Mugadziri weSingle seat kayak anokuudza izvozvo muhupenyu hwakajairika, vamwe vanhu vachave nechipfuva uye hunchback, uye kumwe kusagadzikana kwemusana kune hukama nekushaikwa kwesimba remusana. Kutora chikamu mune kayaking kunogona kugadzira yakadzika uye yakanaka kumashure, iyo yakanyatsokodzerawo vakadzi.
4. Kufamba nechikepe kunokurudzira kukura kwekuteerera.
Single seat kayak vagadziri vanokuudza izvozvo paunenge uchisimbisa muviri, inoda kusanganiswa kwepedyo kwesimba uye hunyanzvi hwekufamba, izvo zvinoita kuti vatambi vade kudzora mafambiro avo zvakanaka uye zvine rhythmically. Kungava kuzorora here, kubatana, hombe kana kukurumidza, balanced, flexible, etc., vatambi vanofanira kuisa pfungwa uye kuchengetedza imwe mwero wekutsungirira, izvo zvinodiwa zvakanaka zvekuvandudzwa kwevatambi’ concentration.
5. Canoeing inosimbisa kusimba kwevanhu.
Mugadziri weSingle seat kayak anokuudza kuti dzimwe nguva unosangana nemamiriro ezvinhu asingatarisirwi akadai semhirizhonga., majana anopinza, uye matombo makuru mukuita kayaking. Matambudziko aya anogona kushandisa kusimba kwevanhu. Vane ruzivo kayakers vanogona kubata nezvinetso zvakawanda zvakadzikama uye zvakadzikama.
6. Canoeing inosimudzira kusimudzira kugona kwekubatana.
Mugadziri weSingle seat kayak anokuudza kuti mamwe mabhoti ekukwasva anokwasva 2 kana 4 vanhu. Vamhanyi vakati wandei vanofanirwa kufamba munzira imwe chete vasati vafamba munzira imwe chete kuti varambe vakatsiga uye nekukurumidza. Mukuita uku, kushanda pamwe chete kwakakosha zvikuru.
Ndataura kudaro, the most important thing is that kayaking is cool. Pane chakaipa here pazviri? Mugadziri weSingle seat kayak anokuudza kuti ufunge uchimhanya uchidzika nerwizi pakati pemvura… Zvakanaka chaizvo!
