Zhizha rasvika, uye inguva yakanaka yekutamba yekushanya paddle board zvakare. Zvinonakidza kukwira mhepo inotonhorera uye kufamba nzizi dzinoshamisa uye makomo enyika yaamai. Zvisinei, ndapota cherechedza kuti kana iri nguva yekutanga kuti iwe utambe bhodhi rekushanya, zviri nani kusarudza nzvimbo yakadzikama yemvura isina zvikepe uye zvinhu zvinoyangarara zvakatenderedza. Kana iri inflatable board, ndapota isai mhepo yakakwana, sunga tambo yetsoka, uye pfeka bhachi rehupenyu.
Kupfugama:
1. Sunda bhodhi rekushanya kusvika pakadzika pebvi, bata mativi ose epuranga nemaoko maviri, uye svetuka pabhodhi nemaoko ose nemakumbo kuti uwane pfungwa yekuenzanisa.
2. Pakutanga, edza kukwasva nemabvi ako, izvo zviri nyore pane kumira.
3. Edza kupfugama pakati nekumashure kwebhodhi uye unzwe kuenzana kwebhodhi kuti uone kuti musoro webhodhi hausimuke uye muswe haunyure mumvura..
4. Bata rumwe rutivi rwebhodhi zvakasimba neruoko rwako kuti ugadzikane.
Kupfugama nekusimuka:
1. Kana wagadzirira kusimuka, simuka netsoka imwe kutanga. Kumira ndiko uko mabvi ako ari pamabvi ako.
2. Mira netsoka dzako dzakafanana, gara kure nehudyu, mira pakati pepuranga, usazembera parutivi.
3. Shandisa hudyu yako kuti uwane kuenzanisa, kwete yako yepamusoro muviri.
4. Kuchengeta musoro wako nemapfudzi akatwasuka uye akadzikama, shandisa glutes yako kuisa uremu hwemuviri wako.
5. Tarisa mberi, kwete tsoka dzako chete.
paddle:
1. Paunotsvedza kurudyi, bata chikamu chezasi chechirairo neruoko rwako rwerudyi uye chikamu chepamusoro chechirairo neruoko rwako rwekuruboshwe, neuta hwechikwasha hwakatarisa kure newe.
2. Chengeta maoko ako akatwasuka uye unzwe kukwasva nemuviri wako, dumbu rako rakasimba kupfuura maoko ako.
3. Isa chirairo mumvura kutanga, wobva waikwevera pasi kuchiziso nechisimba kuti ibude mumvura.
4. Kana iwe uchida kurova straighter, unogona kurova 4-5 nguva kune rumwe rutivi uyezve kutendeukira kune rumwe rutivi.
Cornering:
1. One-side paddle control method: Sezvo zita rinoratidza, unogona kushandisa paddle paddle kudivi rimwe nguva dzese kutendeuka. Kana uchida kutendeukira kuruboshwe, ramba uchitsvaira kurudyi kusvikira bhodhi rekushanyira paddle ratendeuka kuenda kwaunoda, uye neimwe nzira. Izvi zvinowanzo shandura bend yakakura, uye nzvimbo yekushanda inodiwa yakakura.
2. Muswe paddling nzira: Iwe unogona kushandisa paddles kuti udzokorore paddle pamativi ese emuswe kugadzirisa gwara.
3. Nzira yekutsvaira paddling: Kusiyana nenzira yekutanga, uku ndiko kusvetuka kubva kumashure uchienda kumberi sekutsvaira padivi paunoda kucheuka.
4. Pakutendeuka, mira zvishoma shure. Kana uri kurudyi, mira pamberi netsoka yako yekuruboshwe, isa uremu hwako parutsoka rwako rworudyi, wotendeuka kurudyi nekukurumidza.
Kuwira mumvura:
1. Kushanyira paddle board kuri nyore chaizvo kudzidza, asi iwe unodawo kugadzirira zvishoma kune zvisingadzivisiki kuwira mumvura.
2. Kana chiyero chisina kugadzikana, ita chokwadi chekuti wawira mumvura, kwete bhodhi. Kuoma kwebhodhi kwakasimba, uye zviri nyore kukuvadzwa nekudhumhana.
3. Kana bhodhi rako uye paddle zvinokusiya panguva imwe chete, bata bhodhi kutanga, wozokwasva bhodhi kuti uwane chirauro.
Kana iri nguva yekutanga kuti iwe utambe yekushanyira paddle board, zviri nani kusarudza nzvimbo yakadzikama yemvura isina zvikepe uye zvinhu zvinoyangarara zvakatenderedza. Kana iri inflatable board, ndapota isai mhepo yakakwana, sunga tambo yetsoka, uye pfeka bhachi rehupenyu.
