Umkhiqizi we-kayak yesihlalo esisodwa ukutshela lokho eminyakeni yamuva, Ngokukhuthaza ngamandla izwe kanye nokwenza ngcono amazinga okuphila, Kayaking kancane kancane ungene emkhakheni womphakathi wombono. Abantu abaningi abasajwayelene ne-kayaking, kodwa bayawazi amakhono e-kayaking. Akukho kuningi, ngisho nokungaqondi.
Umkhiqizi we-kayak yesihlalo esisodwa ukutshela lokho kwabaqalayo, Into yokuqala okufanele yenziwe ukwenza isenzo esilungile se-paddling. Wonke umuntu uhlala ecabanga ukuthi iKayas ithembele kakhulu emandleni ezandla nezikhali, kodwa empeleni lawa mandla ahlanganisa kuphela ingxenye yamandla emilenze nokhalo. Amandla ayisisekelo emhlane nesisu nawo abaluleke kakhulu. Kudingeka ukuncika emandleni omzimba wonke ukuze ugwedle, kanye nokuxhumana okuseduze kwamaqembu emisipha ahlukahlukene emzimbeni kungaqeda ukugwedla okuseqophelweni eliphezulu.
Isenzo sokugwedla se-kayak kanye nesikebhe esigwedlwayo singahlukaniswa ngezingxenye ezilandelayo:
Ngemuva kokuthi i-kayak ingena kwikhabethe, umzimba ongenhla uqondile futhi phambili kancane. Imilenze igxile ngokwemvelo, amadolo athinta izinhlangothi zodonga lwangaphakathi lwekhabethe, kanye nezinyawo zezinyawo ezinyaweni kuma-pedals kwikhabethe. Umkhiqizi we-kayak yesihlalo esisodwa ukutshela ukuthi ngemva kokumiswa kokuqondiswa, Sebenzisa umgogodla njenge-axis ephakathi ukuqinisa umzimba, gcina umzimba ongaphezulu eksisi emaphakathi, futhi unganyakazi ngapha nangapha. Enqubweni yokugwedla, isenzo samandla sihlobene eduze nokujikeleza kwesokunxele nesokudla somzimba.
Thatha i-paddle kwesokunxele njengesibonelo ku-kayak, bamba isigwedlo ngezandla zombili, goba isandla sokudla, bese ubeka isandla sokudla phambi kwesiphongo. Isandla sobunxele sigobile kancane futhi i-paddle yesokunxele ifakwe ngokugcwele emanzini. Umzimba uncike phambili kancane ukuze usebenzise amandla angokomzimba kangcono. Zungezisa umzimba wakho ongaphezulu kwesokudla ukuze ukhulise ingalo yakho yesokunxele iye emnsalweni ukuze uthole imivimbo emide. Ngemuva kwalokho imisipha yemilenze iyasebenza, Umlenze wesobunxele uqhubekela phambili, futhi i-crotch yesobunxele ijikijelwe ngakwesobunxele ngamabutho okuphendula we-pedal. Khona-ke, i-crotch ishayela wonke umhlane ongezansi futhi iyasonta, futhi ihlombe langakwesokunxele lishayela ingalo yesokunxele ukudonsa amanzi emuva. Umkhiqizi we-kayak yesihlalo esisodwa ukutshela ukuthi ingalo yangakwesobunxele iyohlala igcina ukunyakaza kokuqala ngesikhathi sokushaywa. Uma i-paddle ishaywa endaweni ye-hip Phakamisa i-paddle ngezikhathi ezithile, bese ushintshela ngokushesha ku-paddle kwesokudla. Ukulandelana kokuzikhandla komzimba phakathi nayo yonke inqubo yokugwedla: imilenze, okhalweni, okhalweni, emuva, amahlombe nezingalo zidluliselwa ngokushintshana, futhi umzimba ongaphezulu uhlale umile ngaphandle kokusonteka kwesobunxele nesokudla.
Umkhiqizi we-kayak wesihlalo esisodwa ukutshela ukuthi indlela yokugwedla yesikebhe sokugwedla iwukugobela umzimba ongaphezulu phambili., ingalo engenhla igobile kancane, ingalo engezansi yelulelwe phambili ngangokunokwenzeka, futhi ingalo engenhla yelulelwe phambili ukuze i-blade ibe i-engeli engu-65-75 ° emanzini.. Isigwedlo sifakwa emanzini. Shayela izigwedlo ngezingalo ngokusebenzisa amandla emisipha okhalo nasemahlombe, ukuze isikebhe sithole amandla amakhulu okuqhubekela phambili. Umkhiqizi we-kayak yesihlalo esisodwa ukutshela ukuthi isenzo sokudonsa i-paddle siphelela endaweni okhalo, Futhi ngasikhathi sinye, isihlakala esingezansi sijikela ngaphakathi ngokushesha ukuze sidonse isigwedlo, I-elbow ingaphandle, futhi isandla sangaphezulu siphakamisa isigwedlo siphuma emanzini. Ngemuva kokuthi i-paddle ishiya amanzi, ingalo engenhla igobile kancane, umboko ugobe phambili, futhi ingalo engezansi igoba ukuze iqonde futhi isigwedlo siyiswa phambili, ukuqedela isenzo sokusunduza isigwedlo, futhi umjikelezo uyaphindwa.
Lapho sithatha isigwedlo, kumele sinake umehluko phakathi kwengemuva nengaphambili lesigwedlo. I-side concave ngaphakathi ibizwa ngokuthi i-force surface, kanti olunye uhlangothi lungemuva. Ezinye izindawo ezijwayelekile zokugwedla zine-arc ethile, futhi yilawa ma-arcs aphusha amanzi futhi aqhubekisele i-kayak phambili.
Ibanga phakathi kwezandla ezimbili ezibambe isigwedlo nalo libalulekile, cishe elilingana nebanga phakathi kwezindololwane, futhi ingashintshwa ngokufanele lapho ukugoqa. Umkhiqizi we-kayak yesihlalo esisodwa ukutshela ukuthi ubambe ibanga elifanele, nokugwedla nakho kuzokonga umzamo omkhulu. Uma ufuna ukusheshisa isivinini sokuhamba se-kayak, ungakwazi ukwandisa kancane ibanga. Uma udinga ukugoqa isikhathi eside, khona-ke singanciphisa ngokufanele. ibanga.
Umkhiqizi we-kayak yesihlalo esisodwa ukutshela ukuthi ungashintshi kakhulu indawo yesandla ngesikhathi sokugwedla, ngoba isandla sisetshenziselwa ukulungisa i-angle yokunyakaza ye-paddle, ngakho-ke i-angle akufanele iguqulwe kakhulu, futhi isigwedlo akufanele sibanjwe kanzima ngezandla zombili , ngaphandle kwalokho kulula ukudala ukukhathala.
