Isihlalo esisodwa se-kayak sidinga ukugoqa endaweni yokuguqeka. Kuyi-paddle eyodwa, Ngakho-ke lapho ugoqa, uhlangothi lwesobunxele luyindlela eyandulelayo, Futhi uhlangothi lwesokunene yindlela ye-backhand. Zombili izinhlangothi kufanele zisetshenziswe ngokulinganayo ukuqinisekisa ukuthi isihlalo esisodwa kayak sigijimela emgqeni oqondile.
isu:
1. Eguqe maphakathi ne-kayak
Eguqe enkabeni ye-kayak eyodwa ngemilenze yakho ndawonye.
2. Bamba isibambo se-paddle
Isandla sobunxele sibambe isibambo se-paddle, Futhi isandla sokudla sibambe isibambo se-paddle.
3. Hlukana ne-paddle
Kusetshenziswa isandla sokudla njenge-fulcrum, hlukana ne-paddle emuva ngesandla sobunxele.
4. Ukuhanjiswa kwamandla
Olunye uhlangothi lusebenzisa isandla sobunxele njenge-fulcrum, futhi icindezela isikhundla sesandla sokudla ukuze ibone ukudluliswa kwamandla.
5. Shayela phambili
Ngale ndlela, Isihlalo esisodwa se-kayak sizohamba phambili ngokugoqa izinkomba zombili.
Okungenhla ukwethulwa kwamakhono amancane esihlalo esisodwa se-Kayak ukulawula indlela. Uyifunde? Empeleni, Akunzima njengoba ubucabanga. Ngokwendlela, ungakwenza ngokuzilolonga okwengeziwe. Woza uzozama.
