Umenzi wepulasitiki kayak utshela lokho eminyakeni yamuva, Ngokukhuthaza ngamandla izwe kanye nokwenza ngcono amazinga okuphila, Kayaking kancane kancane ungene emkhakheni womphakathi wombono. Iningi labantu alisenalo ongalijwayele ngeKayak, Kepha bayawazi amakhono kaKayak Abekho abaningi, futhi kukhona nokungaqondi.
Yize sivame ukukhuluma ngeKayaking, UKayaking kanye noRosking kuyizindlela ezimbili ezahlukene. Umehluko ukuthi ukugibela, Abasubathi baguqa edolweni elilodwa futhi bahlenge ohlangothini olulodwa; Kayak, abasubathi bahlala esikebheni kanye ne-paddle kwesokunxele nakwesokudla. Emiqhudelwaneni yamazwe omhlaba, Kunemincintiswano emine kuphela yebanga le 200 amadesi, 500 amadesi, 1000 amamitha kanye 5000 amamitha eKayaking, ezihlukaniswe ngamanzi nama-rapid.
Wabasaqalayo, Into yokuqala okufanele yenziwe ukwenza isenzo esilungile se-paddling. Wonke umuntu uhlala ecabanga ukuthi iKayas ithembele kakhulu emandleni ezandla nezikhali, kodwa empeleni la mandla abika kuphela ngengxenye, namandla asemqoka wemilenze, okhalweni nesisu nakho kubalulekile. Kubaluleke kakhulu ukuncika emandleni omzimba wonke ukugqama, kanye nokubambisana okuseduze kwawo wonke amaqembu emisipha emzimbeni angaqedela ukugoqa okuseqophelweni eliphezulu.
Ukunyakaza okugoqiwe kwama-kayaks kanye nezikebhe ezihamba ngezinyawo kungadilizwa ezingxenyeni ezilandelayo:
Ngemuva kokuthi i-kayak ingena kwikhabethe, Umzimba ophezulu uqondile futhi uncike kancane phambili. Imilenze igxile ngokwemvelo, amadolo athinta izinhlangothi zodonga lwangaphakathi lwekhabethe, kanye nezinyawo zezinyawo ezinyaweni kuma-pedals kwikhabethe. Ngemuva kokuma okulungile, Sebenzisa umgogodla njenge-axis ephakathi ukuqinisa umzimba, Gcina umzimba ophezulu eksisi esiphakathi ngaso sonke isikhathi, futhi ungaxhawula kusuka ohlangothini kuya eceleni. Umkhiqizi wepulasitiki ka-kayak utshela lokho kwinqubo yokugoqa, Isenzo samandla asetshenzisiwe sizohlobene kakhulu nokujikeleza komzimba kwesokunxele nakwesokudla.
Okwe-kayaking, thatha ukugoqa ohlangothini lwesobunxele njengesibonelo. Bamba i-paddle ngezandla zombili, gobela isandla sakho sokudla, bese ubeka isandla sakho sokudla phambi kwebunzini yakho ngakwesokudla. Ngesandla sobunxele ugobile kancane, I-Paddle Plade ifakwe ngokuphelele emanzini. Yengelisa umzimba wakho phambili ukuze usebenze kangcono umzimba wakho. Jikelezisa umzimba ophezulu ngakwesokudla ukuvumela ingalo yangakwesobunxele ukufinyelela umnsalo ngangokunokwenzeka ukuze unhlangothi olude. Ngemuva kwalokho imisipha yemilenze iyasebenza, Umlenze wesobunxele uqhubekela phambili, futhi i-crotch yesobunxele ijikijelwe ngakwesobunxele ngamabutho okuphendula we-pedal. Lapho-ke i-crotch ishayela wonke umhlane ophansi ukuze usonteke, futhi ihlombe lesokunxele lishayela ingalo yangakwesobunxele ukuze ibheke emuva. Ngesikhathi senqubo yokugoqa, ingalo yangakwesobunxele ihlala igcina ukunyakaza kokuqala kungashintshiwe. Lapho i-paddle ifinyelela isikhundla se-hip, phakamisa i-paddle ngaphandle kwamanzi, bese ushintshela ngokushesha kunhlangothi efanele. Ukulandelana kokuzivocavoca komzimba ngesikhathi senqubo yonke ye-paddling kuyinto: Imilenze → okhalweni → okhalweni → emuva → amahlombe → izingalo zidluliselwa ngokulandelana, Futhi umzimba ophezulu uhlala ugcinwa mpo kuphela ngaphandle kokuwela kwesokunxele nakwesokudla.
Indlela yokugoqa i-roneing ukugoba umzimba ophezulu phambili, ukugoba kancane ingalo ephezulu, welula ingalo ephansi phambili ngangokunokwenzeka, bese uqonda ingalo ephezulu phambili ukuze i-paddle kanye ne-supper yamanzi yakha i-angle ka-65-75 ° futhi ifaka ngokushesha i-paddle emanzini. Umkhiqizi wepulasitiki we-kayak utshela ukuthi amandla okhalweni kanye nehlombe nangemisipha yangemuva kudonsela izingalo ukudonsa ama-oars, ukuze isikebhe sikwazi ukuthola amandla amakhulu phambili. Isenzo sokudonsa i-OAR ENGS esimeni esinqeni, Futhi ngasikhathi sinye, Isihlakala esingezansi sisheshe saphenduka ngaphakathi ukudonsa i-oar, I-elbow ingaphandle, Futhi isandla esiphezulu siphakamisa i-oar blade emanzini. Ngemuva kokuthi i-paddle ishiya amanzi, Ingalo ephezulu igoba kancane, i-torso igoba phambili, Futhi ingalo ephansi isuka ekugobeni iqonde ukujikisa i-paddle phambili ukuze uqedele isenzo sokucindezela, futhi umjikelezo uyaphinda.
Umkhiqizi wepulasitiki we-kayak utshela ukuthi lapho sibamba i-paddle, Kufanele sinake umehluko phakathi kwalemuva nangaphambi kwe-paddle. Ohlangothini olukhuphukile ngaphakathi lubizwa ngokuthi uhlangothi lwe-Force application, Futhi ngakolunye uhlangothi kukhona uhlangothi olungemuva. Amanye ama-paddles ajwayelekile anezindawo ezigobile, Futhi yilezi zisulu ezicindezela amanzi aqhubekisela phambili i-kayak phambili.
Ibanga phakathi kwezandla ezimbili eziphethe i-paddle nazo zibaluleke kakhulu, okulingana okulingana nebanga phakathi kwama-elbows amabili, futhi ingashintshwa ngokufanele lapho ukugoqa. Uma uliqonda ibanga elifanele, I-Paddling izokonga nomzamo omningi. Uma ufuna ukusheshisa i-kayak, Ungangezelela ibanga kancane. Uma udinga ukugoqa isikhathi eside, Ngemuva kwalokho singanciphisa ibanga ngendlela efanele.
Umkhiqizi wepulasitiki we-kayak utshela ukuthi ungashintshi isikhundla sesandla sakho ngesikhathi senqubo yokugoqa, Ngoba isandla sisetshenziselwa ukulungisa i-angle yokuhamba kwesifuba, ngakho-ke i-angle akufanele iguqulwe kakhulu, futhi akufanelekile ukubamba i-paddle ngezandla zombili kanzima , ngaphandle kwalokho kulula ukudala ukukhathala.
