Musim panas sudah tiba, dan ia adalah masa yang sesuai untuk bermain papan dayung jelajah sekali lagi. Sungguh menyeronokkan untuk menunggang angin sejuk dan mengembara ke sungai dan gunung yang indah di tanah air. Namun begitu, sila ambil perhatian bahawa jika ia adalah kali pertama anda bermain papan dayung jelajah, sebaiknya pilih permukaan air yang tenang tanpa bot dan objek terapung di sekelilingnya. Jika ia adalah papan kembung, sila gunakan tekanan udara yang mencukupi, mengikat tali kaki, dan memakai jaket keselamatan.
Kedudukan melutut:
1. Tolak papan dayung pelancongan ke kedalaman lutut, pegang kedua-dua belah papan dengan kedua-dua belah tangan, dan melompat di atas papan dengan kedua-dua tangan dan kaki untuk mencari rasa keseimbangan.
2. Pada permulaannya, cuba kayuh pada lutut anda, yang lebih mudah daripada berdiri.
3. Try to kneel on the middle and rear of the board and feel the balance point of the board to ensure that the head of the board does not lift up and the tail does not sink into the water.
4. Hold one side of the board firmly with your hand to stabilize it.
Kneeling up and standing up:
1. When you are ready to stand up, Berdiri dengan satu kaki dahulu. The standing position is where your knees are on your knees.
2. Stand with your feet parallel, keep a hip distance, stand in the middle of the board, do not lean to the side.
3. Use your hips for balance, bukan badan atas anda.
4. Keeping your head and shoulders straight and stable, use your glutes to position your body weight.
5. Look ahead, not just your feet.
dayung:
1. When you slide to the right, hold the lower part of the paddle with your right hand and the upper part of the paddle with your left hand, with the bow of the paddle head facing away from you.
2. Keep your arms straight and feel the paddling with your body, your belly is stronger than your arms.
3. Insert the paddle into the water first, then pull it down to the ankle with force to get out of the water.
4. If you want a straighter stroke, you can stroke 4-5 times on one side and then turn to the other side.
Cornering:
1. One-side paddle control method: Seperti namanya, you can use the paddle to paddle on one side all the time to turn. If you want to turn to the left, keep swiping to the right until the touring paddle board turns in the direction you want, and vice versa. This will generally turn a big bend, and the required operating area is relatively large.
2. Tail paddling method: You can use paddles to repeatedly paddle on both sides of the tail to adjust the direction.
3. Sweeping paddling method: Contrary to the first method, this is to ski from the back to the front like sweeping on the side where you want to turn.
4. When turning, stand slightly back. If you are right-handed, , put your weight on your right foot, and turn right faster.
Falling into the water:
1. Touring paddle board is actually very easy to learn, but you also need to prepare a little for the inevitable falling into the water.
2. When the balance is unstable, make sure that you fall into the water, not the board. The hardness of the board is relatively strong, and it is easy to be injured by collision.
3. If your board and paddle leave you at the same time, grab the board first, kemudian mendayung papan untuk mencari dayung.
Jika ini adalah kali pertama anda bermain papan dayung jelajah, sebaiknya pilih permukaan air yang tenang tanpa bot dan objek terapung di sekelilingnya. Jika ia adalah papan kembung, sila gunakan tekanan udara yang mencukupi, mengikat tali kaki, dan memakai jaket keselamatan.
