Umvelisi we-canoe yeplastiki ye-Kayak ikuxelela ukuba kwiminyaka yakutshanje, Ngonyuselo oluqinileyo lwelizwe kunye nokuphuculwa kwemigangatho yokuphila, I-Kayeang ngokuthe ngcembe yangena ngokuthe chu. Uninzi lwabantu alusasebenzinga i-kayak, Kodwa bayayazi izakhono ze-kayak akukho zininzi, kwaye akukho mpazamo.
Nangona sihlala sithetha nge-kayay, I-Kayang kunye nokuHanjiswa yimida emibini eyahlukileyo. Umahluko kukuba ngokujikeleza, Iimbaleki ziguqe kwidolo elinye kunye nepaddle kwelinye icala; eKayak, Iimbaleki zihlala esikhepheni kunye nepaddle enye ngasekhohlo nasekunene. Kumanyano lwamanye amazwe, Kukho kuphela ukhuphiswano lomgama wesine 200 iimitha, 500 iimitha, 1000 Iimitha kwaye 5000 Iimitha kwi-kayang, eyahlulahlulwe yangamanzi kunye ne-rapids.
Kubaqalayo, Into yokuqala yokwenza kukwenza isenzo esifanelekileyo se-padding. Wonke umntu uhlala ecinga ukuba i-kayking ixhomekeke ikakhulu kumandla ezandla kunye neengalo, Kodwa enyanisweni la mandla kuphela kwilungu, kunye namandla aphambili emilenzeni, Isinqe kwaye isisu sibalulekile. Kubaluleke kakhulu ukuxhomekeka kumandla omzimba wonke ukuya kumqolo, kunye nentsebenziswano esondeleyo yazo zonke amaqela ezihlunu emzimbeni zinokugqiba ukuqhuba umgca kumgangatho ophezulu.
I-paddling ye-cadding ye-kayaks kunye ne-rybhoti inokuqhekeka kula macandelo alandelayo:
Emva kokuba i-kayak ingena kwikhabhathi, Umzimba ophezulu uthe tye kwaye uncitshisiwe ngaphambili. Imilenze igobile ngokwemvelo, amadolo achukumisa amacala odonga lwangaphakathi lwekhabhathi, Kwaye izibonda zeenyawo zenyawo ezinqeni kwikhabhathi. Emva kokuba i-custire ichanekile, Sebenzisa umqolo njengeyona i-axis ephakathi ukuze uzinze umzimba, gcina umzimba ophezulu kwi-Axis ephakathi ngawo onke amaxesha, kwaye musa ukungcangcazela ukusuka kwelinye icala. I-canoe yeplastiki ye-canoe ye-kayak ikuxelela ukuba kwinkqubo ye-paddling, Inyathelo lokusebenza kwamandla liya kuhambelana ngokusondeleyo nokujikeleza kwesomzimba.
I-kayking, Thatha i-paddling kwicala lasekhohlo njengomzekelo. Bamba i-paddle ngezandla zozibini, gobe isandla sakho sasekunene, kwaye ubeke isandla sakho sasekunene phambi kwebunzi lakho ngasekunene. Ngesandla sasekhohlo sigobe kancinci, I-paddle yasekhohlo ifakwe ngokupheleleyo emanzini. Ukuxhomekeka emzimbeni wakho kancinci ukuya kungcono kakhulu amandla omzimba wakho. Jikelezisa umzimba ophezulu ukuya kwilungelo lokuvumela ingalo yasekhohlo ukuya kufikelela kwisaphetha kangangoko kunokwenzeka ukuba kubekho ixesha elide. Emva koko imisipha yomlenze isebenza ngamandla, umlenze wasekhohlo utyhale phambili, kwaye i-crotch yasekhohlo ijijekile ukuya ekhohlo ukuya kwi-pedal ye-pedal. Emva koko i-crotch iqhuba yonke i-turm ngasemva ukuze ijijeke, kwaye igxalaba lasekhohlo liqhuba ingalo yasekhohlo ukuya kwi-paddle ngasemva. Ngexesha lenkqubo yePaddling, Ingalo yasekhohlo ihlala igcina intshukumo yokuqala ingaguqukanga. Xa i-paddle ifikelela kwisikhundla se-hip, phakamisa i-paddle ngaphandle kwamanzi, kwaye emva koko ukutshintshela kwi-stroke yasekunene. Ukulandelelana komzimba wezixhobo zomzimba ngexesha lenkqubo yonke yepasile: Imilenze → Hips → Sweist → Buyela → Amagxa, kwaye umzimba ophezulu uhlala egcinwe ethe nkqo ngaphandle kwendawo yasekhohlo nasekunene.
Indlela ye-padling yokuqengqeleka kukugoba umzimba ongaphezulu, igoba kancinci ingalo ephezulu, Yolula ingalo esezantsi ngokukhawuleza kangangoko kunokwenzeka, kwaye uphose ingalo ephezulu ukuze i-paddle kunye nomphezulu wamanzi zenza i-angle ye-65-75 ° kwaye ifake ngokukhawuleza i-paddle emanzini. I-canoe yeplastiki ye-canoe kayak ikuxelela ukuba amandla esinqeni kunye negxalaba kunye nemisipha yasemva iqhubela iingalo ukuthintela ii-oars, Ukuze isikhephe sifumane amandla aphezulu. Inyathelo lokutsala i-oar iphela kwindawo yesinqe, Kwaye ngaxeshanye, I-wrist esezantsi ngokukhawuleza ijika ngaphakathi ukuze ikhuphe i-oar, I-elbow ingaphandle, kwaye isandla esingaphezulu siphakamisa i-oar blade ngaphandle kwamanzi. Emva kwepaddle ishiya amanzi, Ingalo ephezulu igoba kancinci, I-torso ibiza phambili, kwaye ingalo esezantsi ihamba ukusuka ekugonyeni ukuya ngqo kwi-paddle phambili ukugqiba isenzo se-paddle, kwaye umjikelo uphinda-phinda.
Umvelisi weplastiki ye-canoe kayak ukukuxelela ukuba xa sibambe i-paddle, Kufuneka sinikele ingqalelo umahluko phakathi komqolo kunye nomphambili wePaddle. Icala eliyi-concave ngaphakathi libizwa ngokuba yicala lokusebenza, kwaye elinye icala lingasemva. Ezinye iipaddles ezisemgangathweni ziyindawo egudileyo, Kwaye zizo ezi cussure ezityhalela amanzi aqhubela phambili i-kayak phambili.
Umgama phakathi kwezindla zimbini ezibambe i-paddle ibaluleke kakhulu, elingana nomgama phakathi kwe-elbows ezimbini, kwaye inokuhlengahlengiswa ngokufanelekileyo xa i-paddling. Ukuba uyawuqonda umgama ofanelekileyo, I-paddling iya kugcina umzamo omkhulu. Ukuba ufuna ukukhawulezisa i-kayak, Ungandisa umgama kancinane. Ukuba ufuna ukupakisha ixesha elide, Emva koko singamnciphisa umgama ngokufanelekileyo.
The plastic canoe kayak manufacturer tells you not to change the position of your hand during the paddling process, Kuba isandla sisetyenziselwa ukuhlengahlengisa i-angle yentshukumo yePaddle, Ke i-angle ayifanele itshintshwe kakhulu, kwaye ayifanelekanga ukubamba i-paddle kunye nezandla zombini zinzima kakhulu , Ngaphandle koko kulula ukubangela ukudinwa.
