The plastic canoe kayak manufacturer tells you that when the kayak enters the cabin, the upper body is upright and slightly tilted forward. Imilenze igobile ngokwemvelo, amadolo achukumisa amacala odonga lwangaphakathi lwekhabhathi, Kwaye izibonda zeenyawo zenyawo ezinqeni kwikhabhathi. After the posture is straightened, Sebenzisa umqolo njengeyona i-axis ephakathi ukuze uzinze umzimba, gcina umzimba ophezulu kwi-axis esembindini, kwaye musani ukuhexa. Kwinkqubo yokubheqa, isenzo samandla sinxulumene ngokusondeleyo nokujikeleza kwasekhohlo nasekunene komzimba.
Thatha i-paddle ekhohlo njengomzekelo kwi-kayak, bamba iphini lokubheqa ngezandla zozibini, goba isandla sasekunene, kwaye ubeke isandla sokunene phambi kwebunzi. Isandla sasekhohlo sigobile kancinci kwaye iphini lasekhohlo lifakwe ngokupheleleyo emanzini.
Plastic canoe kayak manufacturers tell you to lean forward slightly to better exert physical strength. Jikelezisa umzimba wakho ophezulu ngasekunene ukwandisa ingalo yakho yasekhohlo ukuya kwisaphetha ukwenzela imivumbo emide. Emva koko imisipha yomlenze isebenza ngamandla, umlenze wasekhohlo utyhale phambili, kwaye i-crotch yasekhohlo ijijekile ukuya ekhohlo ukuya kwi-pedal ye-pedal.
The plastic canoe kayak manufacturer tells you that the crotch drives the entire lower back to twist and twist, and the left shoulder drives the left arm to stroke the water backwards. During the stroke, the left arm always keeps the initial motion unchanged. Xa i-paddle ibethelwa kwindawo ye-hip Phakamisa i-paddle ngezikhathi ezithile, uze utshintshe ngokukhawuleza kwi-paddle ekunene.
The plastic canoe kayak manufacturer tells you that the body force sequence of the entire paddling process is: imilenze, hips, esinqeni, ngasemva, amagxa kunye neengalo zihanjiswa ngokulandelelana, kwaye umzimba ophezulu uhlala uthe nkqo ngaphandle kokujija ekhohlo nasekunene.
