Umenzi we-kayak weplastiki we-kayak ukuxelela ukuba xa i-kayak ingena kwi-cabin, umzimba ongasentla ume nkqo kwaye uthekele kancinci phambili. Imilenze igobile ngokwemvelo, amadolo achukumisa amacala odonga lwangaphakathi lwekhabhathi, Kwaye izibonda zeenyawo zenyawo ezinqeni kwikhabhathi. Emva kokuba i-posture iqondiswe, Sebenzisa umqolo njengeyona i-axis ephakathi ukuze uzinze umzimba, gcina umzimba ophezulu kwi-axis esembindini, kwaye musani ukuhexa. Kwinkqubo yokubheqa, isenzo samandla sinxulumene ngokusondeleyo nokujikeleza kwasekhohlo nasekunene komzimba.

Thatha i-paddle ekhohlo njengomzekelo kwi-kayak, bamba iphini lokubheqa ngezandla zozibini, goba isandla sasekunene, kwaye ubeke isandla sokunene phambi kwebunzi. Isandla sasekhohlo sigobile kancinci kwaye iphini lasekhohlo lifakwe ngokupheleleyo emanzini.
Abavelisi be-kayak be-kayak bePlasitiki bakuxelela ukuba ungqiyame phambili kancinci ukuze usebenzise amandla omzimba ngcono. Jikelezisa umzimba wakho ophezulu ngasekunene ukwandisa ingalo yakho yasekhohlo ukuya kwisaphetha ukwenzela imivumbo emide. Emva koko imisipha yomlenze isebenza ngamandla, umlenze wasekhohlo utyhale phambili, kwaye i-crotch yasekhohlo ijijekile ukuya ekhohlo ukuya kwi-pedal ye-pedal.
Umenzi wenqanawa we-kayak weplastiki ukuxelela ukuba i-crotch iqhuba wonke umqolo ongezantsi ukuba ujike kwaye ujike, kwaye igxalaba lasekhohlo liqhuba ingalo yasekhohlo ukuphulula amanzi ngasemva. Ngexesha lokubetha, ingalo yasekhohlo ihlala igcina intshukumo yokuqala ingatshintshwanga. Xa i-paddle ibethelwa kwindawo ye-hip Phakamisa i-paddle ngezikhathi ezithile, uze utshintshe ngokukhawuleza kwi-paddle ekunene.
Umenzi wephenyane weplastiki we-kayak ukuxelela ukuba ukulandelelana kwamandla omzimba kuyo yonke inkqubo yokubheqa: imilenze, ezinqeni, esinqeni, ngasemva, amagxa kunye neengalo zihanjiswa ngokulandelelana, kwaye umzimba ophezulu uhlala uthe nkqo ngaphandle kokujija ekhohlo nasekunene.


