- Incwadi Ebanzi Yokukhetha Nokufunda Kayak
I-Kayaking, umsebenzi wasemanzini okugxilisa emhlabeni wemvelo, inikeza amathuba okugwedla okupholile noma ukuzibekela inselele emanzini asheshayo.Njengoba imidlalo yasemanzini ithola ukuthandwa, inani elandayo labantu likhetha ukuhamba nge-kayaking njengendlela yokuphumula, ukuthuthukisa isimo sabo somzimba, noma uhlanganyele emisebenzini ethokozisayo.Kungakhathalekile ukuba yimfundamakhwela noma umgwedli osemnkantshubomvu, ukukhetha i-kayak efanele kanye nokuthola amakhono ayisisekelo kubalulekile ukuze ungene kulo mbuso ohehayo. Hlola imanuwali ebanzi ye-kayaking, okuhlanganisa yonke into kusukela ekukhetheni i-kayak efanelekile ukuya ekutholeni amakhono abalulekile, ukukusiza ukuthi uqalise lolu hambo olujabulisayo.
1. Izinto Ezibalulekile Ekukhetheni Impilo Ye-Kayak Efanelekile
1.1. Ukukhetha Uhlobo Olufanele Lwe-Kayak
Ukukhetha i-kayak kudinga ukucabangela izidingo zakho zomuntu ngamunye. Amakayak ngokuyinhloko eza ngezinhlobo ezintathu: lezo zokuzilibazisa, ulwandle, kanye nezigigaba ze-whitewater.
I-Kayaks yokuzilibazisa: Ilungele amachibi namanzi anokuthula, lawa ma-kayak ahlinzeka ngokuqina okukhulu futhi alungele abaqalayo.
I-Sea Kayaks: Yenzelwe uhambo olude, lawa ma-kayak anikeza isivinini esikhulu nokusebenza kahle.Kulungele abagwedli emazingeni aphakathi naphakathi ukuya phezulu, lezi zilungele izinselelo zamagagasi kanye nokugwedla okusheshayo.
I-Whitewater Kayaks, aziwa ngokubumbana kwawo kanye nokushesha kwawo, zenzelwe ukuzulazula ku-ro ugh, amanzi ahamba ngokushesha, ilungele abagwedli abangomakadebona abafuna ukuzidela okukhulu.
1.2. Ukukhetha Into Ebalulekile Efanelekile
Ukwakheka kwe-kayak kubalulekile ekusebenzeni kwayo, i-heft, nempilo ende.Izinto ezijwayelekile ezisetshenziswa ku-kayaking zihlanganisa:
Ipulasitiki: Ezomnotho futhi ihlala isikhathi eside, ama-kayak epulasitiki alungele abaqalayo.Naphezu kokuqina kwawo, lezi zinto zikhipha iphunga lepulasitiki eliminyene futhi zifaneleka kakhulu ukusetshenziswa kwamanzi azolile.
I-Fiberglass kayak, ukuba lula nokuqina kunepulasitiki, zilungele izindawo ezihlukahlukene zasemanzini. Inhlanganisela yabo yokusebenza kahle kanye nokukwazi ukukhokhela izindleko ibenza babe inketho enhle kakhulu kuningi labagwedli bokungcebeleka.
I-Carbon Fiber: Idume ngokuqina kwayo nesisindo esincane, lena into eyi-premium.Ama-Kayak enziwe nge-carbon fibre abhekelela abagwedli agxile esivinini kanye nokusebenza kahle, naphezu kwezindleko zabo eziphakeme kanye nokusetshenziswa okuvamile kochwepheshe.
1.3. Ukuzinza kuqhathaniswa Nomqondo Wokusebenziseka kalula
Abaqalayo ngokuvamile bathanda ama-kayak aqinile.Amadizayini anephansi eliyisicaba athuthukisa ukuzinza, kanti labo abanezansi eyisiyingi bathuthukisa kokubili ukulawuleka kanye nesivinini.Kwabaqalayo, ukukhetha izinsiza ze-kayak ezinephansi eliphansi ekucijeni amakhono okugwedla kanye nokuthuthukisa ukuphepha. Kulabo abanolwazi olunzulu, ukukhetha i-kayak enephansi eliyindilinga kuthuthukisa ukuhambahamba kanye nesivinini ngokushintshana kanye nokugwedla okusheshayo.
2. Izingozi Ezivamile Ekukhetheni Ama-Kayaks
Ekukhetheni i-kayak, amaphutha amaningi ajwayelekile ngokuvamile enziwa abantu abaningi.
2.1. Ukugxila Ezindlekweni Kuphela, Ukubheka Ikhwalithi Ephakeme.
Inqwaba yabantu idonsela kuma-kayak athengekayo, ngaphansi kokucabangela ukuthi ukukhetha okulungele isabelomali kuzokwanelisa izidingo zabo.Iqiniso liwukuthi, ama-kayak angabizi ngokuvamile aqukethe izinto ezisezingeni eliphansi, ukuntula umklamo ofanele, futhi zisengozini yokulimala ngokusetshenziswa okuncane. Kubalulekile ukutshala imali ku-kayak yekhwalithi ephezulu ukuze uqinisekise ukuqina nokusebenza kwayo..
2.2. Ukwengamela Kwesisindo Nezinga Lamakhono – Iqhaza Lesikhulu
Ukukhetha i-kayak kuncike kakhulu kusisindo somzimba wakho kanye nekhono lokugwedla. Abagwedli abasindayo bangase bakuthole kuyinselele ukuqondisa ama-kayak alula, okungaba nomthelela ekuzinzeni kwabo.Abaqalayo bayelulekwa ukuthi bakhethe umklamo we-kayak onokusimama okukhulu, kuyilapho abagwedli abangomakadebona bangathola kumodeli eshesha kakhulu futhi enikeza isivinini nokulawula okuthuthukisiwe.
2.3. Ukunganaki Imvelo Yamanzi
Abagwedli abaningi ababoni uhlobo lwamanzi abazokwenza kuwo i-kayak. Izinhlobo ezehlukene ze-kayak ziyadingeka ezindaweni ezihlukahlukene zasemanzini.Khetha i-kayak ezinze kakhulu uma ukugwedla kwakho ikakhulukazi emachibini anokuthula noma emanzini azolile.Ingabe kufanele ukulungele ukubhekana namagagasi noma imifula egelezayo, ukukhetha i-kayak yolwandle noma i-whitewater kayak kuyisinqumo esifanele.
3. Amathiphu e-Kayak Paddling
I-Kayaking ihilela okungaphezu nje kokufeza amakhono okugwedla; kuhlanganisa ukuqonda amanzi kanye nokunyakaza kwawo ngendlela efanele.Kulesi sifinyezo, sichaza uhambo olusuka ku-novice ukuya kuchwepheshe we-kayaking ongumakadebona.
3.1. Izindlela Eziyisisekelo: Ukuqala nge-Paddling kanye ne-Spool
Isigaba sokuqala sabaqalayo wukuba yingcweti kwezobuciko bokugwedla.Ngesikhathi sokugwedla, gcina ibanga lobubanzi behlombe phakathi kwezandla zakho, ancike phambili kancane, futhi wenze kusebenze imisipha yakho eyinhloko esikhundleni sokuncika kuphela ezingalweni zakho. Izinyathelo ezibalulekile ekugwedeni zihlanganisa: Wei
I-Forward Stroke Technique: Gcina i-paddle ihambisana nobuso bamanzi futhi udale i-arc ebanzi ngamandla afanayo.
Iyazungeza: Shintsha ukuma kwe-paddle yakho ukuze ushintshe inkambo ye-kayak. Qinisekisa ukuthi kukhona indawo eyanele yokujika okushelelayo.
3.2. Ukulingana Okuqhubekayo: Ubungcweti ekulawuleni Ukuzinza
Ukuthola ubuciko bokugcina ukuzinza kwe-kayak kubalulekile.Abaqalayo bangahlanganyela ekulungisweni okuncane emanzini ukuze balondoloze ukulingana futhi bagweme ukunyakaza.Olwandle oluyaluzayo noma olunomoya., ukugcina ukuzinza kubaluleke kakhulu.
3.3. Izindlela Eziyinkimbinkimbi: Ukuphatha ama-Rapids namagagasi ku-Rheets
Ngemva kokuthola amakhono ayisisekelo, usukulungele ukudlula imikhawulo yakho ezindaweni zasemanzini eziyinkimbinkimbi. Ukuba ingcweti kwezobuciko bokuqondisa imifula nemifula “i-backstroke” Indlela isiza ekugcineni ukuzinza kwe-kayak yakho phakathi kwamanzi aguquguqukayo. Ukuba ingcweti kobuciko bokusebenzisa amandla amagagasi ukuze uqhubekisele phambili ngesikhathi sokugwedla olwandle kuthuthukisa ukukhululeka nokusebenza kahle kohambo lwakho lokugwedla..
3.4. Ubungcweti bamasu okugwedla amabanga amade
Lapho ugwedla amabanga amade, kubalulekile ukuzigcina usesimweni sokunethezeka.Gcina umhlane uqondile futhi usebenzise imilenze yakho ukugwedla ukuze unciphise ukukhathala. Thiza yonke into. 30 kwa- 40 imizuzu yokuphumula, amanzi, kanye nokuvuselela amandla.
Umdlalo we-kayaking uphusha imingcele yakho engokwenyama kodwa ukhuthaza ukuxhumana nemvelo.Iseshini ngayinye yokugwedla, kungaba sechibini elinokuthula noma ukudabula amagagasi olwandle, inikeza ulwazi oluhlukile kanye nombono. Ukukhetha i-kayak efanelekile kanye namakhono abalulekile abalulekile kungenza lo msebenzi ojabulisayo nowanelisayo ujabulise., misa kancane isimiso sakho esimatasa, bamba i-kayak yakho, futhi uqale uhambo lwakho oluzayo lwasemanzini!
